Try to Make an Early Arrival to the Venue in the Significant Game

Excellent runners also have to solve the problem of success or failure. Game is a complex issue. Arnold wrote a book called "Madness of Sports", which contains a tennis champion's situation. He has never joined in an easy game and each time the opposite side was defeated with a close score. On the basis of Arnold's analysis the tennis champion did this in order to show that his and his adversary's power is approximately the same, so he wouldn't feel guilty because of an overbearing advantage to win his opponent and being denounced by his own conscience. This kind of worry mentality seems to be senseless, in fact is not so. I had participated in marathon race four or five times and didn't behave good in all of them before my running speed ultimately was improved to qualify the Boston Marathon Race. A kind of distinct worry came into being when I knew that I had an opportunity to win in the last fifteen or twenty seconds. When I surpassed other runners, I felt my movement was a little bit indecent, because it seemed to be wrong that I succeeded while others failed. I sensed my motion was somewhat indecent when I exceeded other running athletes because it seems to be wrong to meet success when others lost. Probably you will never have this perceiving, but you'd better to recognize that you may emerge this kind of perceiving before the match, in this way if you emerge this kind perceiving, you won't be at a loss.
Of course, besides psychological preparations, you also need other preparations before a game. If it is an important match, you should try to arrive earlier at the venue so that you could have enough time to drain off the carbon monoxide, which is absorbed into your body when you drive here.
Before the game you must pay attention to dietary problems. Usually, eating carbohydrate containing food can increase endurance, but eating too much is not good, especially if you don't need to increase two or three pounds of weight. The previous night before your game, even if drinking a small amount of liquor could also reduce your ability to run a good score in a hot day. Being appropriate in eating and drinking, try to form a good dietary habit and you merely need to obey the usual eating habit before the match.
Take all staff you need because nothing is more depressed than something is forgot during the on-the-spot game. Some runners make a list which is written every requisite staff, from prepared shoelaces to rain gears, everything being included. (Put your shoelaces into an encased knot forever, only in this way you don't need to stop to tie your shoelaces during the game). Although I didn't do that, this is certainly a good idea no matter what you do, don't forget the climate is changing, especially in spring and autumn. Take attending Mid-April Boston Marathon Race for example, you have to make all the preparations to cope with any possible weather, for instance 1976's extreme heat and 1975's cold wind.

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